LONDONS COMPLETE COACHING PROGRAM IN FITNESS, CONFIDENCE, WELLNESS, RESILIENCY AND MINDSET FOR BOYS AGED 11 – 15
Rising Sons Coaching facilitates…
Confidence
Resiliency and coping
Managing risky behaviour
Reducing mental health stigma
Motivation
Communication
“Choosing” Happiness
Self esteem
Effective/reasonable nutrition
STRENGTHENING BOYS IN THE 4B’S OF BODY, BRAIN, BEHAVIOUR AND BELIEFS
Safe fitness
Respect and equality for all people
Self care
Problem solving
Wellness principals
Stress relief and Emotional fitness
Positive body image
Goal Setting
Gratitude and Altruism
“There is a definite need for this program”
Top response from educators, health and mental health professionals and parents
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