“It’s better to build boys then to mend men” S. Truett Cathy

Complete online coaching program in Fitness, Confidence, Wellness, Resiliency and Mindset Tailored to Boys aged 12 to 18

Rising Sons Coaching facilitates…

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Confidence

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Resiliency and coping

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Managing risky behaviour

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Reducing mental health stigma

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Motivation

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Communication

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“Choosing” Happiness

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Self esteem

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Effective/reasonable nutrition

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Safe fitness

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Respect and equality for all people

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Self care

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Problem solving

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Wellness principals

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Stress relief and Emotional fitness

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Positive body image

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Goal Setting

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Gratitude and Altruism

“There is a definite need for this program”

Top response from educators, health and mental health professionals and parents

TEEN/PARTICIPANT VIDEO